Interested in Mindfulness Meditation? Drop In

Come meditate with us and learn about Mindfulness… Starting in January 2016…Join our drop in mindfulness meditation group every Wednesday at the Miracles Wellness Center in Tecom. Mindfulness guided meditation  and question period led by Dr.Katerine LeMay, PhD, C.Psych. When? Wednesday at 8:00pm to 9:00pm starting January 13th, 2016 To Register: Space is limited, please call […]


Are you stressed?

Mindfulness Stress Reduction Intensive: Managing Stress from the Inside Out Join our 6 week workshop and learn how to manage stress the mindful way… Workshop Duration: 6 weeks (15 hours) – 2.5 hours per class Location: Miracles Wellness Center Date: September 2016 (date to be determined) Time: 9:30am to 12:00pm. Teacher: Katerine LeMay, Phd, C.Psych. Class […]